Sixhealth; Apples are able to counteract the various diseases, but if consumed in excess can be harmful for the health of the teeth. The risk is even higher than the dangers of sparkling beverages.
Case study generated researchers from King's College London Dental Institute.
The researchers observed the condition of the teeth of the 1,000 respondents aged 18-30 years old. The respondents examined damage to 2 millimeters from the surface of the enamel and dentin of teeth, tooth form prop element.
Respondents who frequently consume apples tend to suffer damage in areas of the dentin. Oddly enough, they are almost every day sipping sparkling drinks thus do not experience tooth decay.
What causes apples are at risk for dental health? Apparently Apple contain sugar which is equivalent to four teaspoons of granulated sugar which raises the acidity level of the mouth. Apple itself also contains a substance acid, elemental who helps manufacture of vinegar products.
"No matter what you eat, but how you eat it," says Professor David Bartlett, head of research, was quoted as saying the Daily Mail.
"What health experts regarding efficacy recommended Apple did right, but if you consume a substance of high acid will damage your teeth gradually," continued Bartlett.
Not just apples, various kinds of fruits also contain substances of acid and sugar levels that can be dangerous to its own gear. To reduce the threat of damage to the teeth by the intake of fruit, Dr. Glenys Jones from the Medical Research Council share a little tip for you.
"Drank fruit juice with a straw is one way to protect the teeth. In addition, make it a habit of devouring the fruit before brushing my teeth to create a fortress between the gear and food, "said Jones.
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